by Jeanique | Sep 4, 2025 | 45+, Equipment, Level 4, Reformers, Upper Body, Video Gallery
Level 3/4 Reformer Chest expansion and shoulder blades on the back
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by Jeanique | Aug 29, 2025 | 45+, Full Body, In person, Level 2, Mat Work, Video Gallery |
60mins New Journey Level 2, working on the techniques.
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by Jeanique | Aug 4, 2025 | 45+, Equipment, Level 5, Reformers, Video Gallery
Part 2 : Level 4/5 55mins New Exercise explorations
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by Jeanique | Jun 26, 2025 | 30 to 45, In person, Level 4, Mat Work, Spine, Video Gallery
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by Jeanique | Jun 22, 2025 | 45+, In person, Level 4, Mat Work, On demand videos paid, Spine, Video Gallery
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