by Jeanique | Oct 11, 2025 | 45+, Elite, Equipment, feet, In person, Tower, Video Gallery
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by Jeanique | Oct 11, 2025 | 30 to 45, 45+, Equipment, feet, In person, Level 2, Mat Work, On demand videos paid, Video Gallery
46mins Mat and accessories
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by Jeanique | Oct 11, 2025 | 45+, Equipment, feet, In person, On demand videos paid, One on One, Video Gallery
53min Chair Level 1 exercises
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by Jeanique | Oct 10, 2025 | 45+, Equipment, feet, In person, Level 5, Mat Work, Theme, Video Gallery
58mins Mat Level 5 Adding Rocking
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by Jeanique | Sep 19, 2025 | 45+, Equipment, In person, One on One, Upper Body, Video Gallery
52mins Mat 2/ - Swan and swan dive
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by Jeanique | Sep 12, 2025 | 45+, In person, Level 4, Mat Work, On demand videos paid, Upper Body, Video Gallery
58min Level 4 Mat: Be precise
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