by Jeanique | Jun 22, 2025 | 45+, In person, Level 4, Mat Work, On demand videos paid, Spine, Video Gallery
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by Jeanique | Jun 14, 2025 | 45+, Equipment, In person, Level 4, Mat Work, On demand videos paid, Paid, Theme, Video Gallery
45mins Level 4 Exercises repertoire for 6 months evaluation
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by Jeanique | Jun 13, 2025 | 45+, Breathing, In person, Level 4, On demand videos paid, Reformers, Video Gallery
60mins Level 4 Breathing and flow
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by Jeanique | May 15, 2025 | 45+, In person, Level 4, Spine, Video Gallery, Zoom
57mins Level 4 Magic circle to deepen the bending of the spine
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by Jeanique | May 11, 2025 | Breathing, Equipment, In person, Level 4, Mat Work, Video Gallery
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by Jeanique | May 11, 2025 | 45+, In person, Level 4, Mat Work, Pelvis, Theme, Time, Video Gallery
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