by Jeanique | Jun 14, 2025 | 45+, Equipment, In person, Level 4, Mat Work, On demand videos paid, Paid, Theme, Video Gallery
45mins Level 4 Exercises repertoire for 6 months evaluation
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by Jeanique | Jun 13, 2025 | 45+, Breathing, In person, Level 4, On demand videos paid, Reformers, Video Gallery
60mins Level 4 Breathing and flow
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by Jeanique | Jun 5, 2025 | 45+, Equipment, Full Body, Level 5, Reformers, Video Gallery
60mins Ref Level4/5 part 1
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by Jeanique | May 14, 2025 | 45+, Level 4, Mat Work, Video Gallery, Zoom
57 Mins – Feel the archival power
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by Jeanique | May 13, 2025 | 45+, Level 5, Mat Work, Spine, Video Gallery, Zoom
60mins. Part 1: In this class, we begin with the magic circle
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