by Jeanique | May 13, 2025 | Video Gallery, Zoom
58 mins: Flow with ease, and the spine feels the effect of the last two days.
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by Jeanique | May 12, 2025 | 45+, Level 4, Mat Work, Pelvis, Video Gallery, Zoom
Release your spine Mat Series - 60mins Mat 4
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by Jeanique | May 11, 2025 | Breathing, Equipment, In person, Level 4, Mat Work, Video Gallery
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by Jeanique | May 11, 2025 | 45+, In person, Level 4, Mat Work, Pelvis, Theme, Time, Video Gallery
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