Rowing 3 to 6

by Jeanique | Sep 19, 2025 | Reformers, Video Gallery

Reformer Level 2/3 - Rowing corrections

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Mat 4 – Precision and breath

by Jeanique | Sep 12, 2025 | 45+, In person, Level 4, Mat Work, On demand videos paid, Upper Body, Video Gallery

58min Level 4 Mat: Be precise

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Scissor & double leg lower lift neck to spine connection

by Jeanique | Sep 12, 2025 | 45+, In person, Level 2, Mat Work, On demand videos paid, Upper Body, Video Gallery

Sep 2025 50mins Level 2 Mat Neck connections

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Level 5 Repertoire For exams

by Jeanique | Sep 10, 2025 | 45+, Full Body, Reformers, Video Gallery

Level 5 Ref

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Level 3/4 – adding new actions

by Jeanique | Sep 9, 2025 | 45+, On demand videos paid, Reformers, Upper Body, Video Gallery

Level 3/4 Ref w2 Adding rollover and more

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