by Jeanique | Jun 26, 2025 | 30 to 45, In person, Level 4, Mat Work, Spine, Video Gallery
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by Jeanique | Jun 22, 2025 | 45+, In person, Level 5, Mat Work, On demand videos paid, Pelvis, Video Gallery
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by Jeanique | Jun 22, 2025 | 30 to 45, In person, Level 5, Mat Work, Video Gallery
38 mins Full Level 5 Mat Repertoire
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by Jeanique | Jun 22, 2025 | 45+, In person, Level 4, Mat Work, On demand videos paid, Spine, Video Gallery
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by Jeanique | Jun 14, 2025 | 45+, Equipment, In person, Level 4, Mat Work, On demand videos paid, Paid, Theme, Video Gallery
45mins Level 4 Exercises repertoire for 6 months evaluation
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