by Jeanique | Jun 22, 2025 | 45+, In person, Level 5, Mat Work, On demand videos paid, Pelvis, Video Gallery
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by Jeanique | Jun 22, 2025 | 45+, In person, Level 4, Mat Work, On demand videos paid, Spine, Video Gallery
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by Jeanique | Jun 14, 2025 | 45+, Equipment, In person, Level 4, Mat Work, On demand videos paid, Paid, Theme, Video Gallery
45mins Level 4 Exercises repertoire for 6 months evaluation
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by Jeanique | Jun 13, 2025 | 45+, Breathing, In person, Level 4, On demand videos paid, Reformers, Video Gallery
60mins Level 4 Breathing and flow
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by Jeanique | Jun 5, 2025 | 45+, Equipment, Full Body, Level 5, Reformers, Video Gallery
60mins Ref Level4/5 part 1
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by Jeanique | May 15, 2025 | 45+, Equipment, feet, Level 4, Reformers, Video Gallery
53mins Level 4 feed the abs from your feet
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