Stepping into Level 3

by Jeanique | May 1, 2026 | 45+, Equipment, feet, Level 3, Reformers, Theme, Time, Video Gallery | 0 comments

Ref Level 2/3

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Long Spine without strap

by Jeanique | May 1, 2026 | 45+, Equipment, feet, Level 5, Reformers, Video Gallery | 0 comments

Ref Level 5

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Flow and flow + archival swan dive

by Jeanique | May 1, 2026 | 45+, Equipment, feet, Level 5, Mat Work, Theme, Video Gallery | 0 comments

Mat Level 5

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6 months Evaluation prep Part 2

by Jeanique | May 1, 2026 | 45+, Equipment, feet, Level 4, Mat Work, Theme, Video Gallery | 0 comments

Mat Level 4

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Feet, innerthighs, psoas to spiral assing Teaser Adv

by Jeanique | May 1, 2026 | 45+, Chair, Equipment, feet, Level 4, Theme, Video Gallery | 0 comments

Chair Level 4

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