by Jeanique | Oct 10, 2025 | 45+, Equipment, feet, In person, Level 5, Mat Work, Theme, Video Gallery
58mins Mat Level 5 Adding Rocking
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by Jeanique | Oct 10, 2025 | 45+, Equipment, feet, Level 5, Reformers, Video Gallery
59mins Ref 5 rocking, grasshopper
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by Jeanique | Oct 3, 2025 | 45+, feet, Level 5, Mat Work, Video Gallery
59mins Mat Level 4/5 Side Kick Kneeling and Boomerang
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by Jeanique | Oct 3, 2025 | 45+, Level 5, Reformers, Video Gallery
59mins Ref level4/5 Control Pushups and Star presicison
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by Jeanique | Sep 26, 2025 | Equipment, Level 4, One on One, Reformers, Upper Body, Video Gallery
58mins Ref 4 - Finding connections
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