by Jeanique | Oct 11, 2025 | 45+, Equipment, feet, One on One, Video Gallery
56mins 1-1 Refomer, Level 3/4
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by Jeanique | Oct 10, 2025 | 45+, Equipment, feet, Level 2, Reformers, Video Gallery
50mins ref level 2 balancing level and strength
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by Jeanique | Oct 10, 2025 | 45+, feet, Level 2, Mat Work, Video Gallery
50mins Mat Level 2 Adapting to exercises
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by Jeanique | Oct 9, 2025 | 45+, Equipment, Full Body, Level 5, Mat Work, One on One, Video Gallery
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by Jeanique | Oct 3, 2025 | 45+, feet, Level 2, Mat Work, Video Gallery
48mins Bolster for Corkscrew Mat Level 2
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