Semi Circle introduction

by Jeanique | May 15, 2026 | 45+, Full Body, Level 2, Level 3, Reformers, Theme, Video Gallery | 0 comments

Ref Level2/3

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Eps 6: Teaser 1 with Spine Corrector

by Jeanique | May 9, 2026 | 1-5mins, Mat, Mini Symposium, Spine, Video Gallery | 0 comments

Mat Level 2

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Eps 5: Scissors, bicycle, shoulder bridge

by Jeanique | May 9, 2026 | 1-5mins, Accessories, Mat, Mini Symposium, Spine corrector, Video Gallery | 0 comments

Mat Level 4

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Episode 4: Swan Dive

by Jeanique | May 9, 2026 | 1-5mins, Mat, Mini Symposium, Time | 0 comments

Mat Level 2/3

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Episode 2: Level 2 Mat Swimming

by Jeanique | May 9, 2026 | 1-5mins, Mat, Mini Symposium, Spine, Video Gallery | 0 comments

Mat Level 2

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