by Jeanique | Sep 10, 2025 | 45+, Full Body, Reformers, Video Gallery
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by Jeanique | Sep 5, 2025 | 45+, Full Body, Level 2, Mat Work, Video Gallery
53mins Mat Level 2 Connecting with the chest and the shoulder blades
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by Jeanique | Aug 29, 2025 | 45+, Full Body, In person, Level 2, Mat Work, Video Gallery |
60mins New Journey Level 2, working on the techniques.
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by Jeanique | Jun 5, 2025 | 45+, Equipment, Full Body, Level 5, Reformers, Video Gallery
60mins Ref Level4/5 part 1
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by Jeanique | Apr 26, 2025 | 45+, Breathing, Full Body, Level 3, Level 4, Mat Work, Video Gallery
46mins Mat Level 3 to Level 4
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