Practice Performance Level 5 Preparation

by Jeanique | Nov 8, 2025 | 45+, Equipment, Full Body, Level 5, Reformers, Video Gallery

1hr 7mins Ref Level 5 Full repertoire

You are unauthorized to view this page.

Username

Password

Remember Me

 

 

Forgot Password

Magic Circle to increase connections

by Jeanique | Nov 8, 2025 | 45+, Equipment, Full Body, Level 3, Mat Work, Video Gallery

57mins Mat Level 2/3

You are unauthorized to view this page.

Spine Bending to release diaphragm

by Jeanique | Nov 8, 2025 | 45+, Equipment, Full Body, Level 5, Mat Work

53mins Mat Level 5

You are unauthorized to view this page.

Exam preparation 2020

by Jeanique | Oct 31, 2025 | 45+, Full Body, Level 5, Reformers, Video Gallery

56mins Ref 5

You are unauthorized to view this page.

Finding your Teaser

by Jeanique | Oct 9, 2025 | 45+, Equipment, Full Body, Level 5, Mat Work, One on One, Video Gallery

46mins connect the dots

You are unauthorized to view this page.

Hips and hamstring

by Jeanique | Sep 19, 2025 | 45+, Equipment, Full Body, Level 4, Mat Work, Video Gallery

57mins Mat Level 4 Deepen scissors and bicycle

You are unauthorized to view this page.