by Jeanique | Feb 17, 2026 | 45+, One on One, Pelvis, Video Gallery
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by Jeanique | Jan 31, 2026 | 45+, Equipment, One on One, Spine, Video Gallery
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by Jeanique | Oct 11, 2025 | 30 to 45, 45+, Equipment, feet, In person, Level 2, Mat Work, On demand videos paid, Video Gallery
46mins Mat and accessories
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by Jeanique | Oct 11, 2025 | 45+, Equipment, feet, In person, On demand videos paid, One on One, Video Gallery
53min Chair Level 1 exercises
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by Jeanique | Oct 11, 2025 | 45+, Equipment, feet, One on One, Video Gallery
56mins 1-1 Refomer, Level 3/4
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