by Jeanique | May 15, 2025 | 45+, In person, Level 4, Spine, Video Gallery, Zoom
57mins Level 4 Magic circle to deepen the bending of the spine
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by Jeanique | May 15, 2025 | 45+, Level 4, Mat Work, Spine, Video Gallery, Zoom
55mins Level 4 Bending the Upper spine
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by Jeanique | May 13, 2025 | 45+, Level 5, Mat Work, Spine, Video Gallery, Zoom
60mins. Part 1: In this class, we begin with the magic circle
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