Roll over no wedge

by Jeanique | Apr 24, 2026 | 45+, Equipment, feet, One on One, Time, Video Gallery | 0 comments

Mat Level 3/4

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Horse Back

by Jeanique | Apr 24, 2026 | 45+, Equipment, feet, One on One, Theme, Video Gallery | 0 comments

Reformer Level 4/5

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Exploring Swan under the strap and feet on foot bar

by Jeanique | Apr 24, 2026 | 45+, feet, Level 5, Reformers, Time, Video Gallery | 0 comments

Reformer Level 5

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Head stand

by Jeanique | Apr 24, 2026 | 45+, Equipment, feet, Level 4, Reformers, Video Gallery | 0 comments

Reformer Level 4/5

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Progressing to level 2/3

by Jeanique | Apr 24, 2026 | 45+, Equipment, feet, Level 3, Reformers, Time, Video Gallery | 0 comments

Reformer Level 2

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Evaluation preparation

by Jeanique | Apr 24, 2026 | 45+, Equipment, feet, Level 4, Mat Work, Video Gallery | 0 comments

Mat Level 4

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