by Jeanique | Sep 19, 2025 | Reformers, Video Gallery
Reformer Level 2/3 - Rowing corrections
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by Jeanique | Sep 9, 2025 | 45+, On demand videos paid, Reformers, Upper Body, Video Gallery
Level 3/4 Ref w2 Adding rollover and more
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by Jeanique | Sep 4, 2025 | 45+, Paid, Reformers, Upper Body, Video Gallery
Level 4/5 Reformer: Flow and stamina
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by Jeanique | Sep 4, 2025 | 45+, Equipment, Level 4, Reformers, Upper Body, Video Gallery
Level 3/4 Reformer Chest expansion and shoulder blades on the back
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by Jeanique | Aug 4, 2025 | 45+, Equipment, Level 5, Reformers, Video Gallery
Part 2 : Level 4/5 55mins New Exercise explorations
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