by Jeanique | Oct 10, 2025 | 45+, Equipment, feet, Level 5, Reformers, Video Gallery
59mins Ref 5 rocking, grasshopper
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by Jeanique | Oct 3, 2025 | 45+, Level 5, Reformers, Video Gallery
59mins Ref level4/5 Control Pushups and Star presicison
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by Jeanique | Sep 26, 2025 | Equipment, Level 4, One on One, Reformers, Upper Body, Video Gallery
58mins Ref 4 - Finding connections
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by Jeanique | Sep 25, 2025 | 45+, Level 5, Reformers, Upper Body, Video Gallery
57mins Ref 4/5 Connection for high frog
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by Jeanique | Sep 19, 2025 | 45+, Level 2, On demand videos paid, Reformers, Upper Body, Video Gallery
60mins Ref 1/2 - Teaser using hand weights as assistance
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