by Jeanique | Oct 10, 2025 | 45+, Equipment, feet, Level 5, Reformers, Video Gallery
59mins Ref 5 rocking, grasshopper
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by Jeanique | Oct 3, 2025 | 45+, feet, Level 5, Mat Work, Video Gallery
59mins Mat Level 4/5 Side Kick Kneeling and Boomerang
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by Jeanique | Oct 3, 2025 | 45+, feet, Level 2, Mat Work, Video Gallery
48mins Bolster for Corkscrew Mat Level 2
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by Jeanique | May 15, 2025 | 45+, Equipment, feet, Level 4, Reformers, Video Gallery
53mins Level 4 feed the abs from your feet
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