Tower Level 5
Choose your class below by choosing your categories
Roll over no wedge
Mat Level 3/4
Horse Back
Reformer Level 4/5
Exploring Swan under the strap and feet on foot bar
Reformer Level 5
Head stand
Reformer Level 4/5
Progressing to level 2/3
Reformer Level 2
Evaluation preparation
Mat Level 4
Feeling stronger in the spine all the way to swan dive and swimming
Mat Level 5
Precision in movement for progression
Mat Level 3
Hips strength for squat and turn out
Chair Level 4