56mins Ref 5
Reformer Repertoire
How do you move through a full repertoire? Stamina of course
60mins ref level 5
Deepening the spine in extension
59mins Ref level 4
Exploration of moving in a flow
51mins Ref level 2
Practice Performance Level 5 Preparation
1hr 7mins Ref Level 5 Full repertoire
Evaluation for Intermediate + Program
54mins Ref Level 2 Exercises
Exam preparation 2020
56mins Ref 5
Program Evaluation Repertoire Intermediate plus
54mins Ref 2
Maintain non stop flow
58mins Full Repertoire Reformer
Spine corrector for short box series
50mins Mat level 2