Tips & exercise cues

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Eps 6: Teaser 1 with Spine Corrector

Eps 6: Teaser 1 with Spine Corrector

Mat Level 2

Eps 5: Scissors, bicycle, shoulder bridge

Eps 5: Scissors, bicycle, shoulder bridge

Mat Level 4

Episode 4: Swan Dive

Episode 4: Swan Dive

Mat Level 2/3

Episode 3: Boomerang

Episode 3: Boomerang

Mat Level 5

Episode 2: Level 2 Mat Swimming

Episode 2: Level 2 Mat Swimming

Mat Level 2

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