What you will need
- Mat and/or Equipment
- Space
- Update the Zoom app
- Link
How to make the most out of your classes
- Be on time for class, it is 55 minutes long
- To progress quickly, the best way is to maintain a personal practice. Before you begin your class, press record, save the recording on your laptop, and then use it to maintain your practice.
Jeanique Lascar Kalodjera is inviting you to a scheduled Zoom meeting.
Topic: Zoom Pilates Private 1
https://us02web.zoom.us/j/83770428972?pwd=4CszMGw8MCC8cKb6SkRhfF6zXfULn8.1